Diet and Nutrition for Knee Health Post-Injury

A balanced diet plays a crucial role in knee health and recovery post-meniscus injury. Consuming foods rich in anti-inflammatory properties, such as omega-3 fatty acids and antioxidants, can aid in reducing inflammation and promoting healing.

Adequate hydration is also vital for maintaining the health of knee tissues. Supplements like glucosamine and chondroitin might be beneficial in supporting cartilage health, although it's important to consult with a healthcare provider before starting any new supplement regimen.

A well-rounded diet, rich in nutrients, can significantly support the recovery process and overall knee health.

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*Disclaimer: Although welcome for treatment, these patients are excluded from offers:
1) MEDICARE, MEDICAID, TRICARE, and other government healthcare program participants and 2) personal injury and worker's compensation claimants.