Understanding Meniscus Tears: Causes and Symptoms

Meniscus tears are a prevalent knee injury, with causes and symptoms that vary:

Causes:

• Physical Activity: High-impact sports or activities that involve heavy lifting, sudden turns, or direct contact can lead to meniscus tears.
• Aging: Degeneration of knee tissue with age makes older adults more susceptible to meniscus injuries, even with minor strain or awkward movements.
• Knee Overuse: Occupations or activities that require constant knee use can predispose individuals to meniscus tears.

Symptoms:

• Pain: Often localized on the side of the knee where the tear has occurred.
• Swelling: Typically develops within 24 hours of the injury.
• Stiffness: A common symptom, especially when bending or straightening the leg.
• Popping Sensation: Some people experience a pop at the time of the injury.
• Limited Movement: In severe cases, the knee may lock or catch, hindering movement.

Early diagnosis and treatment are crucial in managing these symptoms effectively and preventing further knee damage.

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