Rehabilitation Exercises for LCL Recovery

Rehabilitation exercises play a vital role in the recovery from a lateral collateral ligament injury. Initially, the focus should be on exercises that gently restore the full range of motion in the knee. As healing progresses, incorporating strengthening exercises for the knee and surrounding muscles becomes important.

Additionally, engaging in balance and stability workouts is crucial for restoring the functional stability of the knee. A gradual reintroduction to normal or sports activities, guided by the recovery progress and under medical supervision, is essential to ensure a full and safe return to pre-injury activities.

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*Disclaimer: Although welcome for treatment, these patients are excluded from offers:
1) MEDICARE, MEDICAID, TRICARE, and other government healthcare program participants and 2) personal injury and worker's compensation claimants.